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Alicia Winzeler
- Jan 4, 2018
- 3 min
Smoothie Prep - How To
So in addition to 'Meal Prep', I also do 'Smoothie Prep'. 🍌🍍🍊🍓🍑🥑🥦 For whatever reason, once I went to college, my stomach could no longer handle food before 9 AM. Prior, I always woke up early during grade school & had a bowl of cereal or made myself an egg with no issues. So it was extremely odd that all of a sudden this was happening... After several failed attempts to figure out why at the doctors, I started to test out what things my body would accept in the mornin
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Alicia Winzeler
- Jan 1, 2018
- 1 min
Ground Turkey Feta Spinach Burgers
As mentioned in previous posts, when I eat clean - I like to mix it up. Constantly eating the same thing causes boredom & for me - stimulates more bad food cravings! Mix up your lunch or dinner this week with this RIDICULOUSLY simple meal idea - Ground Turkey Feta Spinach Burgers with Rice Cauliflower What you'll need: - 1 lbs of Lean Ground Turkey - 1 Cup of Spinach (chopped up) - 1 Cup of Feta Cheese - Garlic Powder (lightly sprinkle on) (Makes six burgers) Side: Green Gian
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Alicia Winzeler
- Oct 22, 2017
- 2 min
Easy Cilantro Black Bean Vegan Tacos
Following doctors orders, Charles & I, have started to have a few days a week where we are including a Vegan meal to the menu. For those that don't know, that means no meat or animal product at all for the day. Now for some, that might sound ridiculous & even for us it did too. However, once we stepped back and looked at the bigger picture, we realized there are actually a ton of meals we eat regularly that do not have meat or any animal product. One of my favorite recipes I
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Alicia Winzeler
- Oct 17, 2017
- 2 min
At Home One Pan Shrimp Boil Recipe
I've said it once, & I'll say it again - when I'm in the kitchen, I like to keep my ingredients cheap & simple. I love going to places like Real Seafood and Joe's Crab Shack, but going out to dinner to get the craving fix can be $$$. So save yourself the bucks & the effort of going out & try this easy, at home Shrimp Broil! At Home One Pan Shrimp Boil Recipe Ingredients You'll Need: 1 bag of medium sized, cooked shrimp 2 ears of sweet corn 1 package of chicken sausage (We use
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Alicia Winzeler
- Jun 22, 2017
- 2 min
3 Ingredient- Chicken Teriyaki Zoodles
If I haven't said it enough, I'll say it again- I do not like recipes with a TON of ingredients. Nothing frustrats me more than clicking on a "easy" recipe only to find out that there's a ton of different ingredients needed or weird items that you can't find anywhere. I'm lazy and suck at cooking. So when I say easy, I mean it! Now that I explained myself, lets get into this recipe! My hubby & I, absolutely love Asian cuisine! Unfortunately though, it can be super unhealthy a
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Alicia Winzeler
- Jun 21, 2017
- 1 min
Easy Yogurt Parfait Popsicle's
Yogurt Parfait Popsicle One thing I really want to share with you on this blog is my Pinterest recipe successes! A lot of my meals are inspired right off of the famous site. Majority of the time, I do alter the recipes to accommodate my taste preferences, budget or to just simplify the recipe more. A recipe I recently attempted, was the Yogurt Parfait Popsicle's! They turned out so good and even my husband loved them! I tend to stay away from any ideas that contain a lot of i
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Alicia Winzeler
- Jun 21, 2017
- 2 min
Acai Bowl 101
Acai Bowls! What is Acai? Acai is a berry that is found in South & Central America. It is similar to a blueberry and cranberry. It is a super food that is incredibly enriched with antioxidants and fiber that give a natural energy. How did I ever hear of Acai? Usually if I'm not finding foodie ideas on Pinterest, I'm finding them on Instagram. I recently got super fascinated with the famous Acai bowls. I kept seeing from people in Hawaii or California eating these delicious, p
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Alicia Winzeler
- Jun 21, 2017
- 2 min
Purpose of Northern Belle Fitness
Northern Belle Fitness When I first went off to college, I was pretty fit. Once I started classes, any extra weight shed off me like no other! I worked out, ate decently and quit drinking pop. I felt like I was in the greatest shape of my life and I was! After three years at college, I returned home and sadly my healthy habits went out the window….Bonfires and beer just went hand in hand every Friday and Saturday night. My boyfriend (now Husband) and I went out to dinner dai
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